Agile Not Fragile is a contemporary dance workshop designed especially for mature-aged participants aged 55 and older.

Led by an experienced professional dance teacher, this long-running program combines expert instruction with a relaxed and enjoyable atmosphere.

Participants explore the art of movement, develop new skills, and connect with others in a supportive and fun environment. This workshop also offers the option of a drop-in system, for those who require a bit more flexibility, as well as term-based enrolment at a discount for those who would like the stability of a more regular schedule.

Ready to discover (or re-discover) your passion? Term 1 kicks off in late January and runs until end of March. Then, Term 2 starts in late April and wraps up in late June. Both terms close with Open Studio sessions where family and friends get to attend a workshop and witness the magic.

Whether you’re returning to dance or completely new, Agile Not Fragile provides a welcoming space to move, express yourself, and have fun. Join us and discover the freedom of dance in a program designed to keep you inspired, active, and connected!


  • Before Enrolling: Please download and read our Information Kit and Code of Conduct.
  • Enquiries: For all workshop related enquiries please contact Q Theatre’s team at creativelearning@ppandva.com.au or on (02) 4723 7600 and select option 2 – Studio Q. For booking related enquiries please contact Box Office (02) 4723 7600 and select option 3 – Ticketing Services.

Tickets & pricing
Per Term (10-Week Term) $125/ Per Term (9-Week Term) $112.5/ Per Class $15.
Duration
Fridays, 9:30am – 11am.
Age Suitability
Mature-Aged participants (55+).